What You Get
Personalized Coaching
Nutrition being the key to 80% of your fitness goal success, not two individuals will face the same obstacles. Custom nutrition coaching is finding a solution to your struggles. Discover new habits, strategies for a better nutritional relationship.
Online Tracking Spreadsheet
Through a shared spreadsheet, track your nutrition intake on the go. This spreadsheet acts as a daily accountability checklist to ensure results. Included is a food list with a macro calculator.
Weekly Video Call Follow Up
Recurring video calls to discuss your progression with possible adjustments to how the mind and body responded to the nutritional recommendations. Screen sharing allows a more interactive review of the spreadsheet.
